The Ultimate Shred Workout
Intermediate

The Ultimate Shred Workout

  • 2 Videos
  • 11 Mins

    Get ready for the Ultimate Shred Workout… this lesson will transform you into a shred beast with just a few minutes of commitment per week!

    I’ve put together a selection of key exercises designed to improve your speed, power and dexterity. Repeat the workout 2-3 times per week and you’ll become a shred master in no time! What are you waiting for? Click play and let’s do this!

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